Jayan Holleran
CNHC Reg, MNCH Reg, DipCAH, Cert.Anx.Spec
Integrative Clinical Hypnotherapist
Hi I’m Jayan, a Clinical Hypnotherapist based in the Blackdown Hills, specialising in anxiety, stress, overwhelm and the patterns that can leave us feeling stuck.
Change May Be Closer Than You Think...
Our minds are remarkably adaptable, yet modern life can make it easy to become caught in patterns of overthinking, perfectionism, procrastination, constant distraction or feeling disconnected from ourselves.
I’m fascinated by how the mind works and by the possibility that meaningful change doesn’t always have to be as difficult as we imagine. Through Clinical Hypnotherapy, NLP and neuroscience-informed techniques, I help you become curious about these patterns and learn to work with your mind rather that constantly fighting against it. It's an opportunity to explore what your mind is capable of and discover new ways of thinking, feeling and responding.
Sometimes meaningful change begins with simply becoming curious about what might be possible...
If something in this resonates with you, we can start with a conversation and see where it takes you.
What Clinical Hypnotherapy Helps with
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Anxiety, Phobias and Fears
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Stress, Worry, Negative Thinking
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Emotional Wellbeing
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Sleep
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Confidence and Self-esteem
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Habits and Lifestyle Changes
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Relationships
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Enhancing Focus
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Building Resilience
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Pain Management
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Mental and Physical Performance
What actually is Hypnosis?
Hypnosis is a natural, focused state of attention — have you ever been fully absorbed in a book, film, or daydream?
We drift in and out of these states every day, often without realising it.
How Hypnotherapy works
Hypnotherapy teaches you how to Coach your Unconscious mind — Rewiring neural pathways to reshape the patterns and beliefs that drive your thoughts, emotions, and behaviours — so you can create the personal change you desire.
“You already have everything you need within you to make change"
- Milton H. Erickson
Get in Touch
For all inquiries or to schedule a Free Discovery Call, please complete this Contact Form.
Alternatively, you can get in touch with Jayan Holleran directly using the details below:
Phone/text: 07516028880
Email: jayanholleran@gmail.com